Yoga For Mom
Embark on a journey of prenatal and postpartum well-being with our Yoga For Mom classes. Rejuvenate your body, nurture your connection with your little one, and find a supportive community of like-minded moms. Our sessions are a harmonious blend of yoga, baby bonding, and shared experiences—because motherhood is a collective celebration.
Class Will Include:
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Gentle Yoga for Mom
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Somatic Movement
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Breathing Exercises
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Meditation
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Baby Bonding Activities
Moms Should Bring:
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Yoga mat
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Water bottle for mom
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Baby carrier {for mom & baby class}
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Blanket for baby {for mom & baby class}
Location:
Family First Wellness Center
307 Cranes Roost Blvd #2020
Altamonte Springs, FL 32701
participating in a class, please complete our waiver
Monthly Class and Support Group
1 hr
125 US dollarsLoading days...
25 US dollarsLoading days...
25 US dollars