3 C's of Play
As a self proclaimed playologist, one of my favorite things to speak about... is play! We have gotten so caught up in our work life, that...
3 C's of Play
Hand Breathe Bubble
5-4-3-2-1
5 Acupressure Points
5 Finger Breathing
The Calming Hand
Self-Care in the Time of Corona
How the Pandemic Affected my Family