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Practicing Yoga with Babies

4th Trimester

Mommy & Baby

Yoga Class
& Support Group 

Embark on a journey of postpartum well-being with our mommy and baby yoga group. Rejuvenate your body, nurture your connection with your little one, and find a supportive community of like-minded moms. Our sessions are a harmonious blend of yoga, baby bonding, and shared experiences—because motherhood is a collective celebration.

This class is for mothers in their fourth trimester and their non-mobile baby (babies).

When

3rd Friday of each month at 9:30 am - 11:30 am

  • May 17, 2024

  • June 21, 2024

  • July 19, 2024

  • August 16, 2024

  • September 20, 2024

  • October 18, 2024

  • November 15, 2024

  • December 20, 2024

Class Will Include:

  • Gentle Yoga for Mom

  • Baby Wearing Somatic Movement

  • Breathing Exercises

  • Meditation

  • Baby Bonding Activities

  • Snacks &

  • 2nd Hour 4th-trimester Support sponsored by:

In Joy Birth

 

Moms Should Bring:

  • Yoga mat 

  • Baby carrier 

  • Blanket for baby 

  • Water bottle for mom

Location

Revival Chiropractic

955 W State Rd 436 #1040,

Altamonte Springs, FL 32714

In Collaboration with 

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participating in a class, please complete our waiver

Monthly Class and Support Group

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