I help communities find their

Passion & Purpose

 through

Mindfulness  

 & PLAY

​

mind·ful·ness   /ˈmīn(d)f(ə)lnəs/   
 

1. the quality or state of being conscious or aware of something.

   ​

2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

noun