Available Online

Yoga Nidra for Women, Kids or Teens

Gentle movement & guided meditation to clear the mind & regenerate.

  • 1 hour
  • Starting at $75
  • Customer's Place

Service Description

Prepare the body with breath-centered movement, in order to deeply relax and let-go into a soothing resting pose while being guided into relaxation. Yoga Nidra (called sleep of the yogi’s) works through the conscious, sub-conscious and unconscious to release subtle long-held energy blocks from the entire being, leaving one more clear and open. Yogis say that 45 minutes of Yoga Nidra is as restorative as 3 hours of sleep.

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.

Contact Details

+14077162310

yolondadtyler@gmail.com

Casselberry, FL 32730, USA