1:1 Yoga Nidra | Kids,Teens,Family

Service Description

Prepare the body with breath-centered movement, in order to deeply relax and let-go into a soothing resting pose while being guided into relaxation. Yoga Nidra (called sleep of the yogi’s) works through the conscious, sub-conscious and unconscious to release subtle long-held energy blocks from the entire being, leaving one more clear and open. Yogis say that 45 minutes of Yoga Nidra is as restorative as 3 hours of sleep.

Cancellation Policy

** Unfortunately, refunds are not offered. Due to the nature of this purchase, refunds cannot be issued. You can reschedule within five days of the service. Yolonda Deon | Amaya Papaya LLC is not responsible for acts of God or things out of her control.

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