Available Online

1:1 Yoga for Kids & Teens

Fun-filled yoga, meditation, & mindfulness session for kids 5 - 17.

  • 1 hour
  • 75 US dollars
  • Online or Public Space (TBD)

Service Description

Using the Kidding Around Yoga techniques, the session will consist of Hatha yoga; a combination of breathing, yoga poses, and meditation. Games, fingerplays, music, and movement will be used to teach the importance of mindfulness and ways to implement the practice at home